
It is not necessary to find the specialist or professional to take acupressure treatment for the simple and common ailments. You can take it at your own with the simple acupressure equipment, acupressure mat. It is easily available in the market. However, you have to take it from reliable source where you can avail scientifically and properly manufactured mats.
Acupressure mats are simple rubber mats with numerous plastic spikes on it. These spikes are made with non-toxic plastic and are not harmful to our skin. Acupressure treatment involves lying on acupressure mat with the organ/ body part needs to be treated. You can take acupressure treatment for back pain by lying on the mat for tolerable time. There is no time constraint or frequency of the treatment. You can take it frequently without any side effects.